family
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It was pretty early on that I realized I couldn’t share my struggles and worries with my parents. They would either invalidate my feelings or simply become angry and defensive if they didn’t like what they were hearing. I would keep things to myself until they would inquire about what was happening in my life
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I remember coming across a book that said “make your bed everyday”. Honestly I don’t think I even read it, but that line stuck with me throughout the years. There has hardly been a day since that I skip making the bed in the morning. I had noticed almost immediately how much of a difference
A journey to Inner Healing 