books

  • Difference between Morning Pages and Shadow Work

    I think it was around 2021 that I finally got sick of being tired and depressed all the time. It sounds silly after all why would it take me over 15 years to finally get tired of living in victim mindset? After some reflection I realized I had been putting all my energy into helping

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  • Overcoming Perfectionism Through Morning Pages

    It felt like my spirit guides were pushing the book “The Artist Way” on me for too long. It could have been coincidence but, I don’t believe in those. I truly believe everything is connected energetically. I first came across the book as I browsed a section for self development in a bookstore. I picked

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  • The Power of Making Your Bed: A Simple Habit for Mental Clarity

    I remember coming across a book that said “make your bed everyday”. Honestly I don’t think I even read it, but that line stuck with me throughout the years. There has hardly been a day since that I skip making the bed in the morning. I had noticed almost immediately how much of a difference

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  • Finding Balance with “The Artist’s Way”: Week 2

    This week had moved so quickly, I spent most days either out traveling around with my cousin and her family visiting beautiful places around Japan or taking a day to recover from walking over 12,000 steps a day. In between I would be helping her children with thing like their hair or makeup. Over all

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  • Following My Intuition to The Artist Way

    I’m an avid reader, I often find myself browsing through book stores picking up anything that catches my eye, skimming the pages. More often than not I’ll put the book back after reminding myself I have dozens at home that I still need to read. One of those days I picked up the Artist Way,

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